Heard about the benefits of Pilates but not sure if your arthritic joints/ back pain/osteoporosis will cope?
Come and try pilates classes located in villages south of Leamington. These classes provide the security of having a Chartered Phyiotherapist as an instructor. Classes include stability, flexibility, postural, and balance exercises. All ages welcome.
Mat classes are mat based and suitable for anyone happy to get up and down from the floor.
Seated classes provide all the benefits of pilates, without having to get down to the floor.
All classes are currently taking place online via Zoom.
I hope to return to village halls in the future.
Ashorne Village Hall
Ashorne Village, Warwick CV35 9DR
St Chad's Centre at Bishops Tachbrook
Mallory Road, Bishop’s Tachbrook, Leamington Spa, Warwickshire CV33 9QX
Norton Lindsey Village Hall
Wolverton Rd, Warwick CV35 8JL
Click on the calendar to see times and dates for each class
New online class price
£7.50 per class instead of £12.00
Pilates Starter Package £100
1hr individual Physiotherapy assessment & Pilates instruction.
4 mat Pilates classes
30 minute review