The Pilates Starter Package is a great introduction to Pilates, especially if you have had an injury or have a medical condition that would benefit from an assessments prior to attending, or if you're simply not feeling confident to just join a class.

  • 1hr physiotherapy consultation (assessment) via zoom
    To review medical history / aches / pains / functional difficulties and discuss what you would like to achieve from Pilates

  • Visual assessment of posture, flexibility and stability
     

  • Basic Pilates instruction 
     

  • Access to 4 Zoom Pilates classes
     

  • 30 minute individual follow up via Zoom.

£75

Pilates Starter Package

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