I am a Chartered physiotherapist with over 30 years experience in Physiotherapy and have been a Pilates instructor for the past 10. Having worked in orthopaedics and an NHS Back Pain clinic, I am convinced of the importance of maintaining muscle strength and joint mobility to avoid back pain and joint damage. I am a keen cyclist, runner and allotment holder and am passionate about helping my customers stay fit and active to enjoy their hobbies, whatever they may be.